Sun, 5 May 2019
Welcome to a very special collaboration episode of Hot & Delicious: Rocks The Planet! with special guest Benny Wallington, founder of 101 Tokens, a new community of people taking back control over their alcohol consumption. Creating new drinking habits and a better all-round lifestyle.
This is a show about how to retrain your booze brain BOOZE-FREE MAY-BE* I have been thinking about this a while and have decided that for the next month I am going to go alcohol-free*. I am calling it ‘Booze-Free May-Be’ and my reasons are 1 & many. #1. I am keen to reset my relationship with alcohol. The Many (& side benefits to name but a few):
I am not posting this to impress anyone, that I think that a break from booze is special or that I am smashing a high volume of beers on a daily basis (okay that happens occasionally and definitely more-so on weekends ), however it has become all too easy for me to have a beer whenever I want and I generally have at least a couple every day. I am in fact posting this as I want to be accountable to myself and from experience the best way to do it is to make yourself accountable to others. An entrepreneur that I interviewed once whilst studying a Masters of Entrepreneurship & Innovation**, by the name of Tom O'Toole, coined one of my favourite phrases that I've learned from someone else #DreamsWithDates. If you say it out loud, put a date/timeline on it and ensure that other people hear it, then you're accountable to them and to yourself to make it so! I'm going to journal this for myself and record a podcast or two for the benefit of others. Let's do this! Dan x Connect with Benny Wallington (101 Tokens) online: 101 Tokens App https://itunes.apple.com/app/id1325579246 Vote For The Planet The Science of Living An Optimised Life - Going Beyond The Pale https://www.eventbrite.com.au/e/the-science-of-living-an-optimised-life-going-beyond-the-pale-tickets-60863997856?fbclid=IwAR22xG3ugzZHRfMPvhEo5RvH_WGZMDWQ4GQNlNf0M77nyadFtju63mQ4IXQ Finding The Frothers Podcast https://podcasts.apple.com/au/podcast/finding-the-frothers/id1450479010 Hit Hot & Delicious: Rocks The Planet up on social media here: Instagram https://www.instagram.com/hotndelicious/ Hot & Delicious YouTube - Ballistyx Snowboard Show, interviews & more. 'Hot & Delicious: Rocks The Planet’ entertainment, travel, photography & lifestyle blog: For social media strategy, content/photography & influencer business enquiries contact: info@hotndelicious.com
Direct download: 213_Benny_Wallington_101_Tokens_x_Booze-Free_May-Be.output.mp3
Category:general -- posted at: 6:00am AEST |